Category: Thich Nhat Hanh
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A recent posthumous release from the not-for profit publisher Parralax Press: “Zen and The Art of Saving The Planet“. This book is a gem, filled with Thich Nhat Hanh’s beautiful […]
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The following recording is an introduction to the embodied practice of sitting meditation, preliminary to a practice of Mindfulness of Breathing. These instructions draw on the Buddhist and Yoga traditions […]
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The recording below is a brief introduction to the embodied practice of Mindful Walking, drawing on insights and instructions from the Buddhist tradition. This practice can form a key part […]
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In the truth mandala process, it is common for participants to observe that while there is a quadrant for Doubt, Fear, Anger and Sadness, there does not seem to be […]