Deep Ecology Online Week 6 – Going Forth

To prepare for Session 6 – Going Forth, Please enjoy the “ResilienZone” practice introduced in the audio recordings below, as well as the “Letter from Gaia” writing practice and the poem by Redwood Reider. Please also explore the optional guided meditation, readings and videos listed below.

Read more: Deep Ecology Online Week 6 – Going Forth

Audio: “ResilienZone” Introduction and purpose:

Audio: “ResilienZone” Practice:


Guided Meditation

Its been a big journey so far. To continue cultivating your embodied practice and the resourcing capacity it brings, please enjoy the guided total relaxation below. This practice builds on the previous meditations, and would also benefit from revisiting those if you feel so inspired. Total relaxation is best enjoyed lying down, with preparation similar to the breath explorations and “Our life as Gaia” meditation from previous weeks.

Audio: body scan and total relaxation:

Optional additional reading and videos:

Zoom Meeting Link:

Please visit the following page to access the zoom link for joining the live session. We will be using the same zoom link each week. Please remember to arrive five minutes or so before and be settled and ready to begin on time.

NOTE: This session will be about 2.15 hours in duration.


This content is restricted to course participants. Apologies, but you do not have the necessary permissions.  If you wish to join a course, please visit our Events page to find one that suits you.

Sorry, you do not have the necessary permissions to access this content.    If you have Facilitator level access, Login here first.

Existing Users Log In