Practice-Showcase

Cosmic Walk Introduction (John Seed, August 2023)

Transcript of John Seed’s spoken introduction to a live Cosmic Walk, August 2023. Companion piece to The Cosmic Spiral, the ritual script itself. This process was devised by Sister Miriam …

Interview: JOHN SEED on Deep Ecological Identity

An interview with John Seed on the For The Wild Podcast What could our reality look like if we had not grown up in a society so deeply committed to an anthropocentric understanding of cosmos and …

Embodied practice: Body Scan and Total Relaxation - Ven. Tenzin

The following recording consist of a guided body scan and total relaxation. This practice builds on the embodied awareness and breath meditations introduced in previous sessions, cultivating a …

Embodied Practice: Introduction to Sitting - Ven. Tenzin

The following recording is an introduction to the embodied practice of sitting meditation, preliminary to a practice of Mindfulness of Breathing. These instructions draw on the Buddhist and Yoga …